UK Self Hypnosis website actually works

Now I am as sceptical as anyone when it comes to thinks like hypnosis. Self hypnosis sounded even more unrealistic than seeing a real life hypnotherapist. But I’ve been getting overweight over the past few years and my efforts to diet and exercise haven’t brought lasting results. After a friend saying it had helped him I decided to give it a shot. For just £15 I thought what the hell.

After checking out reviews online I chose the most legit looking site (Self Hypnosis UK) and ordered their virtual gastric band download. The hypnotherapist has a slight northern accent and was female which were pluses. The download was quick and came with instructions. I was soon lay on my back with my eyes closed.

It is quite a nice experience and very relaxing. You just follow the voice of the hypnotherapist as she gets you to relax. Then the surgical part of adding the gastric band (lol). To be honest I haven’t really noticed much of a difference yet but I do feel that it could help. I have noticed a few times that I have been eating smaller portions. I’m going to try a few more listens and hopefully the messages will really start to sink in.

My thinking is that even if I cut down on my eating a small amount then it is well worth it. So far I’m not sure if it has just been a temporary placebo effect so we’ll have to see. I did keep an open mind and have tried to be mindful of the messages on the recording. I’m hoping that it will have long term results. I’ll post again in a couple of months or so to let you know how I’m getting on.

Hypnosis is being regarded as a new method in treating certain diseases and ailments.  Having the knowledge and understanding of this practice is critical, so that the decision-maker is filled in and knowledgeable.  People in this position usually carry a tough educational achievement, like an online healthcare administration degree because this information is not covered in basic classes.

The easy way to improve ski technique

Skiing is one of those activities that participants often just manage once or twice a year. That means it can be impossible to stay “slope ready” unless you live close by to an practice slope. There are a few ski simulator machines on the market but they cost large amounts of money, which means they aren’t worth buying for most people. The good news for skiers of all levels is that SkiA Designs Ltd launched a great little ski gadget last year, which is the ideal solution.

SkiA Sweetspot ski training block

The Sweetspot is a ski trainer which can be used anywhere. The blocks are attached to the bottom of your boots and designed to give you that “sweetspot” feeling you get when balancing perfectly. At just £45/$72.50 per pair this represents good value for anyone looking to learn how to ski. It is also said to be useful for experts who need to hone their technique, or those undergoing rehabilitation from a ski injury.

The Sweetspot improves balance by giving users the feeling of being on real snow. It is also able to improve other aspects of ski technique such as control, turns and posture. Some ski coaches have advised their students to use the Sweetspot to practice at home. There are instructional videos and a free ebook available on the SkiA website at www.skia.com. Skiers in the USA can visit http://www.skia.com/nam/. There are also online stores for Australia and New Zealand.